Nutrition information and quick health facts about alternative medicine and holistic health care
Holistic Health Nutrition Facts
Monday, November 26, 2007
Cholesterol free vegans?
Cholesterol is only found in foods of animal origin. As such, there is no cholesterol in plants. Therefore, you will find no cholesterol in vegetables, fruits, cereals, nuts or beans. Vegetarians may be on to something when it comes to cholesterol management.
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