Nutrition information and quick health facts about alternative medicine and holistic health care

Holistic Health Nutrition Facts


Monday, July 23, 2007

Exercise Key to Permanent Weight Loss

Want permanent weight loss? ...But you hate diets and complex nutrition plans.... The solution - just burn twice the amount of recommended daily calories. A simple easy way to do this -- walking. Just walk one hour per day and you will easily accomplish this goal, burn the fat, and improve your health.



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