Bring in the New Year with Alternative Health Resolutions

In the new year, it is typical to make new years resolutions. Start off this year resolving to be healthy, happy, and wise. Use the nutrition and holistic facts that you have learned throughout the year to improve and maintain your holistic health. Resolve to improve your diet and overall state of mind in 2008. Happy New Year!


For additional information about alternative medicine and other nutrition facts:

Herbal Nutrition Systems

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

For high quality, all-natural, herbal nutritional supplements:

http://www.herbsexpress.com

Technorati tags : nutrition, holistic, certified natural health professionals, alternative medicine, herbal, diet, nutritional supplements, herbs

Happy Holistic Holidays

Seasons Greetings from sc-cnhp.org! Holidays can be holistic days as well. As you enjoy your family and friends this holiday season, be sure to include healthy eating in your meal planning. This is not the time to short-cut your nutrition or commitment to a natural health lifestyle.

Remember to get plenty of rest, exercise, and water during this time. The holidays can be hectic, but with planning and resolve, you can maintain your holistic goals. Merry Christmas!

For additional information about alternative medicine and other nutrition facts:

Herbal Nutrition Systems

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

For high quality, all-natural, herbal nutritional supplements:

http://www.herbsexpress.com

Technorati tags : nutrition, holistic, certified natural health professionals, alternative medicine, herbal, diet, nutritional supplements, herbs

Lower Blood Pressure with Minerals

Over 50 million Americans suffer with high blood pressure or hypertension. However, alternative medicine and holistic approaches exist to ease symptoms and lower blood pressure. Mineral supplementation can help. Most notable are Calcium, Magnesium, and Potassium. Eating a diet that contains bountiful, daily servings of leafy, green vegetables is extremely beneficial as leafy greens contain each of these minerals.

In addition to the fiber boost, one can lower their blood pressure by changing their diet.

For additional information about alternative medicine and other nutrition facts:

Herbal Nutrition Systems

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

For high quality, all-natural, herbal nutritional supplements:

http://www.herbsexpress.com

Technorati tags : nutrition, blood pressure, holistic, hypertension, certified natural health professionals, alternative medicine, minerals, herbal, diet, nutritional supplements, heart disease, herbs