Nutrition information and quick health facts about alternative medicine and holistic health care

Holistic Health Nutrition Facts


Tuesday, November 13, 2007

Evening Primrose herb for Arthritis

herbs a holistic health alternative - evening primrose
Evening Primrose is a very popular botanical used in herbal medicine. This beautiful wildflower grows throughout most of North America. However, due to its medicinal qualities, it has been used traditionally for a host of conditions. Evening Primrose is very high in essential fatty acids.


Evening Primrose is believed to be great for inflammation. As such it is used for arthritis. For centuries, women have turned to evening primrose to relieve the discomfort of PMS. In the past, Native American women chewed the seeds to ease PMS symptoms. Not only does evening primrose reputedly help with PMS, it soothes the breast pain that often accompanies it.


Research has shown that evening primrose oil may be helpful in treating other conditions such as rheumatoid arthritis and endometriosis. Both of these conditions are believed to be associated with an imbalance or shortage of essential fatty acids in one's system. In the UK, evening primrose oil is prescribed for the treatment of eczema.


There is one cautionary note however for evening primrose. Evening primrose oil should not be used if you are taking any drug for treatment of epilepsy. Harmful interactions could occur.

If you suffer from inflammatory conditions, consider the herb evening primrose as a holistic health alternative.


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