Apples for Good Nutrition

One apple provides 3 grams of dietary fiber and almost 8 milligrams of vitamin C. Granny Smith apples are a great nutritional resource in that they are also low in sugar.


For additional information about alternative medicine:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

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