Nutritional Fats - Nutritional Facts

Fats are part of basic nutrition. Fats in foods provide essential fatty acids. They are a source of stored energy, transport fat soluble vitamins, make food taste great, and increase the satiety value of your meals, i.e., they make you feel full.


For additional information about alternative medicine and other nutrition facts:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

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http://www.herbsexpress.com

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