Herbal Menopause Remedies - Black Cohosh

Menopausal maladies and symptoms have been relieved for centuries with black cohosh. This native North American herb has been a traditional remedy for hot flashes and menopause.




Menopausal Benefits of Black Cohosh:

• may help relieve hot flashes, palpitations, headaches, and depression

How it Works - Holistic Essentials:

• contains phytoestrogens that bind to estrogen receptors and has mild estrogen-like activity.
  

More about other wonderful herbs will be revealed in upcoming blog posts.... Stay tuned to learn more about herbal traditions and menopause.



For natural health solutions for menopause and womens health:

http://www.herbsexpress.com

For additional information about alternative medicine and other nutrition facts:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

Technorati tags : menopause, nutrition, herbal, herbal remedies, holistic, certified natural health professionals, alternative medicine, hot flashes, herbs, nutritional supplements

Herbal Menopause Remedies - Ginseng

Ginseng is a common herb that has been used for centuries for the treatment of menopause. It has been used across multiple cultures and herbal traditions for hot flashes and other menopausal symptoms.




Menopausal Benefits of Ginseng:

• may help control hot flashes, renew libido, and boost energy

How it Works - Holistic Essentials:

• believed to boost the female hormone estrogen

More about other wonderful herbs will be revealed in upcoming blog posts.... Stay tuned to learn more about herbal traditions and menopause.



For natural health solutions for menopause and womens health:

http://www.herbsexpress.com

For additional information about alternative medicine and other nutrition facts:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:

SC Certified Natural Health Professionals : http://www.sc-cnhp.org

Technorati tags : menopause, nutrition, herbal, ginseng, herbal remedies, holistic, certified natural health professionals, alternative medicine, hot flashes, herbs, nutritional supplements

Herbal Menopause Remedies - Red Clover

Several traditional herbal remedies have been historically used for the treatment of the symptoms of menopause. Red Clover is a common herb in this category and has been used to ease menopausal symptoms. Many women rely on red clover herbal tea during menopause and post-menopause.



Menopausal Benefits of Red Clover:

• studies have shown that it helps reduce hot flashes and night sweats
  

How it Works - Holistic Essentials:

• beneficial isoflavones which have effects similar to the female hormone estrogen
  

More about other wonderful herbs will be revealed in upcoming blog posts.... Stay tuned to learn more about herbal traditions and menopause.


For natural health solutions for menopause and womens health:

http://www.herbsexpress.com

For additional information about alternative medicine and other nutrition facts:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:
SC Certified Natural Health Professionals : http://www.sc-cnhp.org




Technorati tags : menopause, nutrition, herbal, herbal remedies, holistic, certified natural health professionals, alternative medicine, hot flashes, herbs, nutritional supplements

Herbal Menopause Remedies - Chaste Tree

Several traditional herbal remedies have been historically used for the treatment of the symptoms of menopause. Chaste Tree or Chasteberry are common herbs in this category that has been used to ease menopausal symptoms.



Menopausal Benefits of Chaste Tree:

• believed to help control hot flashes and depression by lifting natural levels of progesterone
  

How it Works - Holistic Essentials:

• believed to increase luteinizing hormone (LH) and inhibit the release of follicle stimulating hormone (FSH)

More about other wonderful herbs will be revealed in upcoming blog posts.... Stay tuned to learn more about herbal traditions and menopause.


For natural health solutions for menopause and womens health:

http://www.herbsexpress.com

For additional information about alternative medicine and other nutrition facts:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:
SC Certified Natural Health Professionals : http://www.sc-cnhp.org




Technorati tags : menopause, nutrition, herbal, herbal remedies, holistic, certified natural health professionals, alternative medicine, hot flashes, herbs, nutritional supplements

Herbal Menopause Remedies

There are several traditional herbal remedies that have been historically used for treatment of the symptoms of menopause. They have been reported to provide relief from symptoms such as depression, headaches, hot flashes, and night sweats. Many menopausal women swear by them. They also have been used by those wishing to cope with post pre-menopausal and post-menopausal symptoms.


Common herbs that have been used to minimize menopause effects include:

• black cohosh
• chaste tree or chaste berry
• red clover
• ginseng

More about these wonderful herbs will be revealed in upcoming blog posts.... Stay tuned to learn more about herbal traditions and menopause.



For natural health solutions for menopause and womens health:

http://www.herbsexpress.com

For additional information about alternative medicine and other nutrition facts:

Naturopathic-Medicine.net

To learn how to optimize nutrition and learn about holistic health:
SC Certified Natural Health Professionals : http://www.sc-cnhp.org




Technorati tags : menopause, nutrition, herbal, herbal remedies, holistic, certified natural health professionals, alternative medicine, hot flashes, herbs, nutritional supplements